written by “Ramya”
READERS MUST BE AWARE that, this is a subjective approach and positivity works as a tool when we are more connected to self, being mindful and having self-awareness by acknowledging both positive and negative emotions and thoughts for metal wellbeing by breaking denial.. and author is in the journey of mastering the above stated tools.
The practice of being or tendency to be positive or optimistic in attitude is called positivity.
Positivity means thinking in an optimistic way, looking for solutions, seeing good in every situation or aspect and focusing in making life happier. This way is pretty happy where, we can view lifeโs bright side.
-ยป How to think positive thoughts
Below are few tips in which you can train your brain towards positive thoughts.
1) Focus on good things.
2) Practice Gratitude.
3) Invest your time in positive people.
4) Identify the areas where you are negative or thinking negatively.
5) Make a positive note & begin the day.
-ยป SOME OF THE POSITIVE QUOTES TO GET MOTIVATED.
1) “๐บ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ‘๐ฐ ๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐’ ๐๐ ‘๐ฐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐’ ๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐.”
2) “๐ป๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐.” – ๐ฉ๐น๐ฐ๐จ๐ต ๐ป๐น๐จ๐ช๐
3) “๐ฐ๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐, ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐.” – ๐ถ๐ท๐น๐จ๐ฏ ๐พ๐ฐ๐ต๐ญ๐น๐ฌ๐
4) “๐ป๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐. ๐ท๐๐๐๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐. ๐ป๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐ ๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐.”
5) “๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐. ๐ฉ๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ .”
Just analyse and check how life changes for the better and actually best.
๐๐๐ง๐ ๐ต๐ฎ๐ 4 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐๐ข๐ฉ๐.
๐๐ฅ๐๐๐ก๐๐ฆ ๐ต๐ฎ๐ 5 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐๐ก๐๐ ๐๐๐ฆ.
๐๐ฌ๐๐ก๐ ๐ต๐ฎ๐ 5 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐ง๐ฅ๐จ๐ง๐.
๐ก๐๐๐๐ง๐๐ฉ๐ ๐ต๐ฎ๐ 8 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐ฃ๐ข๐ฆ๐๐ง๐๐ฉ๐.
๐จ๐ก๐๐๐ฅ ๐ต๐ฎ๐ 5 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐๐๐ข๐ฉ๐.
๐๐ฅ๐ฌ ๐ต๐ฎ๐ 3 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐๐ข๐ฌ.
๐๐ก๐๐๐ฅ ๐ต๐ฎ๐ 5 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐๐๐ฃ๐ฃ๐ฌ.
๐ฅ๐๐๐๐ง ๐ต๐ฎ๐ 5 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐ช๐ฅ๐ข๐ก๐.
๐๐จ๐ฅ๐ง ๐ต๐ฎ๐ 4 ๐น๐ฒ๐๐๐ฒ๐ฟ๐, ๐๐ผ ๐ฑ๐ผ๐ฒ๐ ๐๐๐๐.
So it means life is like a double edged sword….. So transform every negative side into an aura of positivity….. ๐๐ผ ๐ธโ๐ป ๐๐ผ๐ ๐๐ โโ๐๐๐๐ผ ๐โ๐ผ ๐น๐ผ๐๐๐ผโ ๐๐๐ป๐ผ ๐๐ฝ ๐๐๐ฝ๐ผ.
-ยป ๐ฐ๐’๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐. ๐ฉ๐๐๐๐ ๐๐๐๐๐, ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐’๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐. ๐ฑ๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐. ๐ฉ๐ฌ ๐ท๐ถ๐บ๐ฐ๐ป๐ฐ๐ฝ๐ฌ.
-ยป ๐น๐๐๐๐๐๐๐, ๐๐๐๐ ๐๐ ๐๐ ๐๐ ๐ ๐๐๐ ๐ ๐๐ ๐๐ ๐๐๐ 24 ๐๐๐๐๐ ๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐’๐ ๐๐๐๐ ๐ ๐๐๐ ๐ ๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐.
-ยป ๐ต๐ ๐๐๐๐๐๐๐, ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ .
-ยป ๐ญ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐.
๐ณ๐ฌ๐จ๐น๐ต ๐ป๐ถ ๐ซ๐ฐ๐บ๐ป๐ฐ๐ต๐ฎ๐ผ๐ฐ๐บ๐ฏ
๐พ๐ฏ๐ถ ๐ซ๐ฌ๐บ๐ฌ๐น๐ฝ๐ฌ๐บ ๐จ๐ต ๐ฌ๐ฟ๐ท๐ณ๐จ๐ต๐จ๐ป๐ฐ๐ถ๐ต,
๐พ๐ฏ๐ถ ๐ซ๐ฌ๐บ๐ฌ๐น๐ฝ๐ฌ๐บ ๐ถ๐ต๐ณ๐ ๐ถ๐ต๐ฌ ๐จ๐ต๐บ๐พ๐ฌ๐น,
๐จ๐ต๐ซ ๐พ๐ฏ๐ถ ๐ซ๐ฌ๐บ๐ฌ๐น๐ฝ๐ฌ๐บ ๐จ๐ฉ๐บ๐ถ๐ณ๐ผ๐ป๐ฌ๐ณ๐ ๐ต๐ถ๐ป๐ฏ๐ฐ๐ต๐ฎ.
“๐พ๐๐๐ฃ๐๐ ๐ฎ๐ค๐ช๐ง ๐ฉ๐๐ค๐ช๐๐๐ฉ๐จ ๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐๐ฃ ๐๐๐๐ฃ๐๐ ๐ฉ๐๐ ๐ฌ๐ค๐ง๐ก๐.” ๐๐ค ๐ฉ๐๐๐ง๐ ๐ฎ๐ค๐ช ๐๐๐ซ๐ ๐๐ฉ ๐ฉ๐๐ ๐จ๐๐ฃ๐๐ก๐ ๐ข๐ค๐จ๐ฉ ๐๐๐๐๐๐ฉ๐๐ซ๐ ๐ฌ๐๐ฎ๐จ ๐ฉ๐ค ๐๐ข๐ฅ๐ง๐ค๐ซ๐ ๐ฎ๐ค๐ช๐ง ๐ก๐๐๐ ๐๐จ ๐ฉ๐ค ‘๐ฉ๐๐๐ฃ๐ ๐ฅ๐ค๐จ๐๐ฉ๐๐ซ๐๐ฉ๐๐ก๐ฎ’. ๐๐ค๐ช ๐ฌ๐๐ก๐ก ๐ ๐ฃ๐ค๐ฌ ๐๐ค๐ฌ ๐ฎ๐ค๐ช ๐๐๐ฃ ๐ข๐ค๐ซ๐ ๐๐ง๐ค๐ข ๐ฃ๐๐๐๐ฉ๐๐ซ๐ ๐ฉ๐๐๐ฃ๐ ๐๐ฃ๐ ๐ฉ๐ค ๐ฅ๐ค๐จ๐๐ฉ๐๐ซ๐ ๐ฉ๐๐๐ฃ๐ ๐๐ฃ๐ ๐๐ฃ๐ ๐๐ค๐ก๐ก๐ค๐ฌ ๐ฅ๐ค๐จ๐๐ฉ๐๐ซ๐ ๐๐๐ฉ๐๐ค๐ฃ.
“๐๐๐๐ฉ ๐ฎ๐ค๐ช ๐ก๐๐ซ๐ ๐ฉ๐ค๐๐๐ฎ ๐๐จ ๐ฉ๐๐ ๐ง๐๐จ๐ช๐ก๐ฉ ๐ค๐ ๐ฎ๐๐จ๐ฉ๐๐ง๐๐๐ฎ’๐จ ๐ฉ๐๐ค๐ช๐๐๐ฉ๐จ ๐๐ฃ๐ ๐ฌ๐๐๐ฉ ๐ฎ๐ค๐ช ๐ฌ๐๐ก๐ก ๐ก๐๐ซ๐ ๐ฉ๐ค๐ข๐ค๐ง๐ง๐ค๐ฌ ๐๐จ ๐ฉ๐๐ ๐ง๐๐จ๐ช๐ก๐ฉ ๐ค๐ ๐ฎ๐ค๐ช๐ง ๐ฉ๐๐ค๐ช๐๐๐ฉ๐จ. ๐๐ค ๐ฉ๐๐๐ฃ๐ ๐ฅ๐ค๐จ๐๐ฉ๐๐ซ๐ ๐๐ค๐ง ๐ฎ๐ค๐ช๐ง ๐๐ง๐๐๐๐ฉ ๐๐ช๐ฉ๐ช๐ง๐.”
“๐๐ง๐๐๐ฉ ๐ค๐ฉ๐๐๐ง ๐ฅ๐๐ค๐ฅ๐ก๐ ๐๐จ ๐ฉ๐๐ ๐ฌ๐๐ฎ ๐ฎ๐ค๐ช ๐ฌ๐๐จ๐ ๐ฉ๐ค ๐๐ ๐ฉ๐ง๐๐๐ฉ๐๐. ๐๐๐ ๐ข๐ค๐ง๐ ๐ฎ๐ค๐ช ๐๐๐ก๐ฅ ๐๐ฃ๐ ๐๐๐ซ๐ ๐๐๐ฅ๐ฅ๐๐ฃ๐๐จ๐จ ๐ฉ๐ค ๐ค๐ฉ๐๐๐ง ๐ฅ๐๐ค๐ฅ๐ก๐, ๐ฉ๐๐ ๐ข๐ค๐ง๐ ๐ฎ๐ค๐ช ๐ง๐๐๐๐๐ซ๐ ๐๐๐๐ ๐๐ง๐ค๐ข ๐ฉ๐๐๐ข.”
๐ฃ๐ข๐ฆ๐๐ง๐๐ฉ๐ ๐ง๐๐๐ก๐๐๐ก๐ ๐๐ฆ๐ก’๐ง ๐๐๐ข๐จ๐ง ๐๐ซ๐ฃ๐๐๐ง๐๐ก๐ ๐ง๐๐ ๐๐๐ง๐ฆ ๐ง๐ข ๐๐๐ช๐๐ฌ๐ฆ ๐๐๐ฃ๐ฃ๐๐ก, ๐๐ง’๐ฆ ๐๐๐ข๐จ๐ง ๐๐๐๐๐ฃ๐ง๐๐ก๐ ๐ช๐๐๐ง๐๐ฉ๐๐ฅ ๐๐๐ฃ๐ฃ๐๐ก๐ฆ ๐๐ก๐ ๐ช๐๐๐ง๐๐ฉ๐๐ฅ ๐๐๐ฃ๐ฃ๐๐ก๐ฆ, ๐๐๐ฃ๐ฃ๐๐ก๐ฆ ๐๐ข๐ฅ ๐ฆ๐ข๐ ๐ ๐ฅ๐๐๐ฆ๐ข๐ก ๐๐ก๐ ๐ง๐๐๐ง’๐ฆ ๐ฆ๐จ๐ฅ๐, ๐๐ง ๐๐๐ฃ๐ฃ๐๐ก๐ฆ ๐๐ข๐ฅ ๐๐ข๐ข๐.
Thank you
Ramya
COLLEGE : Sri Gayatri, Hyderabad.
and Yeah, she is in the journey of self exploration and open to change..and getting herself ready to deal with negative thoughts/perceptions and emotions aswell.
Manastva 