Author: K L Niharika
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12 traits that are linked to high / low self esteem
High Self Esteem Low Self Esteem I have my own set of values, morals and ethics. I formed them based on my own experiences and knowledge I often listen to my family members, tries to fulfill demands and live upto standards of society I can make my own decisions. I do not need anyone’s approval […]
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The story of how Madhuri (imaginary character) overcome Anxiety
Hello readers, in this article, I will be narrating the story of my client Madhuri an anxiety patient, in layman language to help you in understanding what anxiety is. (This is an imaginary story based on several true stories). Symptoms Madhuri used to get scared of almost everything. She used to avoid normal day today […]
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The story of how Abhishek (imaginary character) overcome Depression
Hello readers, in this article, I will be narrating the story of my client Abhishek, a depression patient, in layman language to help you in understanding what is depression. (This is an imaginary story based on several true stories). Symptoms Abhishek works in a software company. He faced difficulty in concentrating on work for the […]
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What is it like to live with OCD?
What comes to your mind when you think of “OCD”?Cleanliness. Isn’t it? There is so many myths in common population about OCD. If a person repeatedly cleans and if he/she is OK with that, he/she cannot be diagnosed with OCD. In day today life, we all do activities like cleaning, arranging things in patterns, chanting […]
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Suicide: Causes, Risk Factors and Prevention
Why do we need to prevent suicide? Because it is never a free choice of a person! Causes: In contrary to general notion that suicide is most common among teenagers and adolescents, according to statistical reports, family problems and illnesses were the major causes of suicides in India. Majority of people who commit suicide are […]