Manastva
Counselling Centre
Month: January 2023
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Originally posted on Vamsy Krishna D: Do you blame self when a diet plan fails or you fail to follow it? By saying there is something wrong with Me… I’m too weak…it didn’t work for me…I cant lose weight and become healthy… So on and so forth. What you will feel, if I say there…
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Originally posted on Vamsy Krishna D: Love is definitely a strong and powerful motivation to hold a relationship. But, LOVE itself is not enough to sustain a relationship rather one needs to be creative with personal qualities and skills that are crucial to sustain it and make it grow. Following are special personal qualities that…
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Affirmations I have trouble expressing my rights, worth, or love for myself. It feels like I am lying to the world. I am pulled into a whirlwind of shame. “You are fooling everyone. Of course you are not human. You deserve nothing. It’s only a matter of time before everybody find out.” Sounds so alien…
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A couple of months ago I woke up in the middle of the night unable to breathe. My heart was beating so fast, I could hear it in my ears. I felt a huge wave of heat pass through my body like I was burning myself from the inside out. I thought I was going…
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