I’m 26 years old and realized that I have been a victim of narcissistic abuse only a few months back. I won’t lie, it was heartbreaking. Out of all the people in the world, your own mom considered you as her competition. I was shattered when I knew this. It took me days to accept…
I struggle with myself when I am thinking to write something down about mental health. Yes, everything I want to tell is within me, it is there every time in my head bothering me. But I still can’t put them into words. However, I am taking the first step to breaking the barriers I have…
Written by "Jahnavi" To say patience is a virtue is an understatement. It's really more of a skill—one that can be learned and needs constant nurturing. Patience is the state of being that occurs between experience and reaction. Whether you're trying to be patient with yourself, others, or life, it seems to always involve the…
written by "Ramya" READERS MUST BE AWARE that, this is a subjective approach and positivity works as a tool when we are more connected to self, being mindful and having self-awareness by acknowledging both positive and negative emotions and thoughts for metal wellbeing by breaking denial.. and author is in the journey of mastering the…
Written by "Sai Prasanna" Being not scared is not an easy job. If one does not fear of anything then I truly appreciate that person because I am scared of many things. I’m scared of being alone, I'm scared of finding new friends and scared of my own self. I’m scared of everything in life…
Manastva 