You cannot invent your own symptoms

Before you read: This was written in an epiphanic moment, while my bladder was full, waiting to take the urine test at a clinical lab. It was first shared as an instagram post in my personal profile. Now, here we go. There are errors and mistakes. I didn't bother to edit as I wanted this…

You are empowered within and without by knowing, feeling and accepting yourself. Do it for the sake of you.

Mental stigma is prevalent and prominent enough to address. My social and individual hemisphere was fabricated with this stigma and its connecting lies for a very long time with much pervasivity. I remember as a literature student we were given the opportunity to analyse the bizarre associated with racism, feminism, mental health etc. I was…

Finding Therapy

The first instance when I should have realized that I needed to consult a therapist was back in 2017. In the midst of a tough summer, I began encountering frequent bouts of nausea. It was a time when I realized that I might not make it to a university of my choice, or any place…