I am quite discontent about the responses I've received on speaking about sexual abuse. Let me jot down my experience. Nearly one and a half years ago, my friends and I were traveling on a train, and one of my female friends had worn a blue cold shoulder top (a women's top where her shoulders…
Recently I came across this phrase “unconditional positive regard”. As a helping person who wants to provide emotional support to others, this is a key attitude to inculcate in oneself. The term interested me for several reasons. I was happy to find a phrase for the empathetic way we view others: as humans who are…
Written by "Jahnavi" To say patience is a virtue is an understatement. It's really more of a skill—one that can be learned and needs constant nurturing. Patience is the state of being that occurs between experience and reaction. Whether you're trying to be patient with yourself, others, or life, it seems to always involve the…
written by "Ramya" READERS MUST BE AWARE that, this is a subjective approach and positivity works as a tool when we are more connected to self, being mindful and having self-awareness by acknowledging both positive and negative emotions and thoughts for metal wellbeing by breaking denial.. and author is in the journey of mastering the…
Written by "Sai Prasanna" Being not scared is not an easy job. If one does not fear of anything then I truly appreciate that person because I am scared of many things. I’m scared of being alone, I'm scared of finding new friends and scared of my own self. I’m scared of everything in life…
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