This is Me..!!

I have changed, I have evolved. From a place where it felt like standing in midst of a muddy pool, looking around I saw dirt on myself and on everything around me, it felt this was the only place I knew. I had no idea on what resources I could use to get out of…

You are empowered within and without by knowing, feeling and accepting yourself. Do it for the sake of you.

Mental stigma is prevalent and prominent enough to address. My social and individual hemisphere was fabricated with this stigma and its connecting lies for a very long time with much pervasivity. I remember as a literature student we were given the opportunity to analyse the bizarre associated with racism, feminism, mental health etc. I was…

Finding Therapy

The first instance when I should have realized that I needed to consult a therapist was back in 2017. In the midst of a tough summer, I began encountering frequent bouts of nausea. It was a time when I realized that I might not make it to a university of my choice, or any place…