I am a doctor. I was working day in and day out during my internship and taking care of my body. I was having good number of friends, had enough money to go out and buy things that give me happiness. But still it all felt superficial. I noticed some people slipping away from my…
“Come on, there are real problems in the real world. When you forget how to be grateful and stop taking your duty seriously is when you get all these stupid notions about being depressed or anxious or whatever the hell it is that you are convinced you feel.” Raise a hand if that feels familiar. Raise a…
The first instance when I should have realized that I needed to consult a therapist was back in 2017. In the midst of a tough summer, I began encountering frequent bouts of nausea. It was a time when I realized that I might not make it to a university of my choice, or any place…
Written by "Jahnavi" To say patience is a virtue is an understatement. It's really more of a skill—one that can be learned and needs constant nurturing. Patience is the state of being that occurs between experience and reaction. Whether you're trying to be patient with yourself, others, or life, it seems to always involve the…
Manastva 