Manastva
Counselling Centre
Category: Psychology Self Help Articles
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Originally posted on Discoveries of My Mind: A right career is the one that satisfies ALL four of the following criteria. If a option satisfies only 1 or 2 or 3 of the following criteria, then that means, it is not a good enough option for you to choose it as your career. Criteria 1:…
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Originally posted on Vamsy Krishna D: Love is definitely a strong and powerful motivation to hold a relationship. But, LOVE itself is not enough to sustain a relationship rather one needs to be creative with personal qualities and skills that are crucial to sustain it and make it grow. Following are special personal qualities that…
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A couple of months ago I woke up in the middle of the night unable to breathe. My heart was beating so fast, I could hear it in my ears. I felt a huge wave of heat pass through my body like I was burning myself from the inside out. I thought I was going…
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Originally posted on Vamsy Krishna D: During covid time, the institution I’m working with was closed due to financial reasons and left me jobless for an year now. Initially, I felt sad and it continued for months and turned to be depressive episodes. What is depression? Depression is different from normal mood swings and emotions…
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Originally posted on Vamsy Krishna D: In several instances, I faced fear and a few specific life events triggered the anxiety in me. Since childhood I faced fear when I first saw a ghost movie, that night I was not able to sleep and woke up with nightmares. At age of 11 we had to…
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