Category: Learnings
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Where am i, in this Healing Journey.?!
“Having said realized about some problem is not enough but have to get an insight” If insight being non-objective isn’t enough but have to “observe” those insights in actions. As evidently thoughts and observations aren’t enough to transform but acceptance of self is more important choice to choice & point to point in life. The […]
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Real self acceptance can help anyone by contributing to problem solving, where as the fake self acceptance is a comfort zone.
Nowadays, the concepts – non-judgmentality and empathy became very popular. We see them often while scrolling social media pages. Everyone talks about being empathetic towards self or towards others. Positive attitude, affirmations and self compassion concepts also became popular. But what does that exactly mean? Imagine, someone is sexually abusing me or I am sexually […]
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6 patterns of clients that hinder the process of counseling
Why some clients get benefited from counseling where as others dont ? Why some people can get healed, where as others can’t ? What stops a person from healing himself or herself ? What are the patterns of clients that hinder the process of counseling? I worked as a Counselling Psychologist for more than 2 […]
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How I try to deal with my crippling Anxiety.
If you are anything like me, making a phone call might seem like the biggest task you’ve ever had to do. There are moments where we wish we could disappear from the face of earth. How nice would it feel for thin air to take over our place so that we become invisible! That is […]
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We need to unlearn EVERYTHING to learn about a person!
One day, my client was telling me about his birthday celebrations. Generally people feel happy during their birthday celebrations. I predicted that my client was feeling embarrassed or ashamed but not happy. I asked him if that is true. I always verify my assumptions. He said “yes”. He was shocked and surprised that I understood […]