Manastva
Counselling Centre
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Here are some stories, expressive writings, poems and real life experiences of some of the mental health warriors who came forward to share their writings openly in order to fight the Mental Health Stigma! Note: Purpose of the following articles is not to Psychoeducate. These are only expressive writings, but not scientific & evidence based articles. Do not use them as reference articles to learn self help tips.
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Originally posted on Vamsy Krishna D:
Self-esteem is your overall view of yourself – how you feel about your own worth. It includes beliefs about oneself as well as emotional states, like winning, losing, pride and shame. The difference between animals and a human is that, we are able to add value or relate value… -
Originally posted on K L Niharika Blog:
Hello readers, in this article, I will be narrating the story of my client Madhuri an anxiety patient, in layman language to help you in understanding what anxiety is. (This is an imaginary story based on several true stories). Symptoms Madhuri used to get scared of almost everything.… -
Originally posted on Vamsy Krishna D:
Do you blame self when a diet plan fails or you fail to follow it? By saying there is something wrong with Me… I’m too weak…it didn’t work for me…I cant lose weight and become healthy… So on and so forth. What you will feel, if I say there… -
Originally posted on K L Niharika Blog:
Hello readers, in this article, I will be narrating the story of my client Abhishek, a depression patient, in layman language to help you in understanding what is depression. (This is an imaginary story based on several true stories). Symptoms Abhishek works in a software company. He faced… -
Originally posted on Vamsy Krishna D:
Love is definitely a strong and powerful motivation to hold a relationship. But, LOVE itself is not enough to sustain a relationship rather one needs to be creative with personal qualities and skills that are crucial to sustain it and make it grow. Following are special personal qualities that…
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