Manastva
Counselling Centre
Month: February 2023
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Originally posted on K L Niharika: A right career is the one that satisfies ALL four of the following criteria. If a option satisfies only 1 or 2 or 3 of the following criteria, then that means, it is not a good enough option for you to choose it as your career. Criteria 1: The…
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Originally posted on Vamsy Krishna D: Introduction to Cognitive therapy In previous article i.e., my story of depression, discussed about the signs and symptoms and how its feel like to be depressed. In this article I will discuss key points of cognitive therapy and its component’s part wise. Part – 1: Philosophy Cognitive model of…
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Originally posted on Vamsy Krishna D: What is Learned helplessness? Learned helplessness is not an innate trait, it is learned through due the course of time and experience we face in life through conditioning. it is a phenomenon observed in both humans and other animals when they have been conditioned to expect pain, suffering, or…
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