Chapter – 1
At the age of 12, I lost my grandma, grandpa, mother, and as well as a well-wisher. I was in shock each time I lost one and I don’t know how to process the trauma initially, it took several years and attempts to understand the process of grieving and living without the dear ones. I experienced similar emotions when I lost my sister when I was 26 and went through a similar process of grieving, fighting inside out finally accepting the reality.
It is heart-wrenching to lose a near or dear one and one should go through the following stages of grief in order to cope with the situation or loss.
- Denial
- Anger
- Bargaining
- Depression and
- Acceptance
Passing through these five stages makes us cope with the situation or loss of a near or dear one in life. These stages are often misunderstood over a period of…
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Manastva 